Change Your Life
With Personalized
Manifestation Plan
Your First 3 Claude Workflows. Built Around Your Business. Delivered in 7 Days.
A done-with-you roadmap for coaches, consultants, agencies, and ops leads who want Claude to actually do work, not just respond to prompts.
10+
years building systems
100+
businesses supported
1000+
work hours returned
Proven track record turning “I’m overwhelmed” into simple weekly workflows
Your First 3 Claude Workflows. Built Around Your Business. Delivered in 7 Days.
A 7‑day, done‑with‑you roadmap that shows you exactly what to automate first with Claude Cowork and how to set it up without being “the tech person."
10+
years building systems
100+
businesses supported
1000+
work hours returned
Proven track record turning “I’m overwhelmed” into simple weekly workflows
From Prompts to Workflows: A Claude Cowork Roadmap Built Around Your Day
The real problem (Hint: it's not bad prompts)
You don’t have an AI “know‑how” problem.
You have a workflow system problem.
Most people use Claude like this:
- Open it.
- Toss in a half-baked prompt on a random task.
- Get a meh answer.
- Decide it doesn't work for their business.
Underneath that are three hidden issues:
- Your workflows are unclear.
- Your knowledge is scattered across tools.
- You have no list of what Claude should actually own.
That's not a you problem. That's a missing system problem. And that's exactly what this fixes.
HOW IT WORKS — THE 7-DAY EXPERIENCE:
Day 1 — Your Dorris Intake
Most consultants spend their first session just trying to figure out what you actually do. I built something so I never have to.
Dorris is my custom AI intake interviewer. She has a real conversation with you (not a form, not a checklist) and pulls out everything that lives in your head about how your business actually runs. Your clients, your tools, your recurring drag, the stuff you've never written down because it just lives in your muscle memory.
She knows what questions to ask. She knows when to go deeper. And when she's done, I have a complete picture of your business without a single back-and-forth email.
This is the same intelligence-gathering process I spent a decade doing manually as a tech consultant. Dorris does it in 30 minutes. And she does it better because people tell her things they'd never say on a form.
Everything I build for you in Days 4–6 comes directly from what she uncovers.
This conversation alone is what separates a roadmap that fits your business from one that could have been built for anyone.
$500 value
Days 2 & 3 — Your Starter Kit Activities
While I'm building your roadmap, you're not just waiting. The Claude Starter Kit is included with your Quickstart. On Day 2 you'll build your AI Hit List: a prioritized inventory of your recurring tasks ranked by what's costing you the most time and money every month. On Day 3 you'll build your first Claude Skill: a reusable instruction file that teaches Claude how to handle one of those tasks your way, every time. You arrive at your roadmap delivery already knowing your top targets and with your first win under your belt.
$47 value
Days 4–6 — Your Personalized Workflow Roadmap
I review your intake and design 2–3 workflows that will save you the most time right now. I map where each one lives (i.e Claude Projects, Cowork, or Skills) what each one needs as inputs, and what it produces as output. This is built entirely from your Dorris conversation, not a generic template.
$300 value
Day 7 — Your Roadmap Document and Personalized Video Walkthrough
You receive your written roadmap and a personalized video where I walk you through exactly how to set up and run each workflow in your real tools. Step by step. Built for your stack. On Day 7 you have everything you need to get at least one workflow live.
$750 value
Optional — 30-Minute Live Working Session
Add a screen-share session after delivery. We plug at least one workflow into your tools together and answer every "is this safe, is this dumb" question you have. You leave that call with something running. This is a working session, not a pitch call.
$150 value
TOTAL VALUE $1,597 in deliverables
Your price: $497
Turnaround is 3–5 business days after you complete your Dorris intake. I can't roadmap workflows I don't know.
If you've tried AI coaching or prompt hacks and nothing stuck, here's why.
This is not:
- A 100-prompt swipe file you'll never open again.
- A done-for-you project where you don't understand what's happening.
- A vague AI strategy chat that never touches your real work.
This is:
- One focused week of diagnosis on your actual tasks.
- A clear answer to "what should I automate first with Claude?"
- 2–3 concrete workflows you can rerun daily, not one-off experiments.
You walk away with a written plan and workflows you can run this week. Not just a folder of prompts.
What Others Are Saying About the business cowgirl
★★★★★
Shane DeMarta
Founder
I highly recommend Alyssa for any of your tech efficiency needs! Alyssa is a wizard at helping you architect your tech stack or integrate ai into your business, I’ve seen her work miracles!
Alyssa has one of the fastest, most productively creative minds I’ve ever tried to keep up with. It’s rare to see deep technical expertise and real creativity coexist like that.
★★★★★
Darryl Forney
Project Manager
★★★★★
Brian Kellogg
Business Owner
Working with Alyssa isn’t just about strategy, it’s about transformation. She doesn’t just hand you a plan; she builds a system that turns your ideas into impact.
★★★★★
John Anderson
Marketer
Alyssa was very helpful. We had a very thorough consultation that provided me with a great deal of vision on how to move forward with my project."
It was a great session to put things into perspective and I feel like I have a solidified plan on paper to move forward with!
★★★★★
Firuze Consulting
SEO Specialist
★★★★★
Amayra James
Surrogate Consultant
Very useful consult with Alyssa. She made some useful recommendations about optimizing our content for AI Search, which was not originally part of our AI strategy.
5000+
readers & followers
10+
years of experience
